Category Archives: Uncategorized

What are your thoughts on teaching, being a yoga teacher, or your desire to be a yoga teacher now compared to before you started this program? This part of the journey was so unexpected for me. I came into the … Continue reading →

The question is: What, most simply, can you surrender to this week? Maybe program related, maybe not. This week I had to write a bio and did a list of writing prompts to get me started. “Where can we find … Continue reading →

Blog 2 – We had a very full weekend – what is still lingering, resonating, buzzing? We spent three hours Friday night with an aruvedic practitioner, not my first exposure to this unique medical slant. Love to consider nutrition an … Continue reading →

I was supposed to blog about what was outstanding from the anatomy lesson on Sunday but I had to miss this weekend of training. California Spirit Fest was simply amazing and I missed the camaraderie and stimulating learning that has … Continue reading →

The homework question: What is your sense of the moments you can let go of creating self—do you feel it as freedom? Something else? When is it easiest to connect with? Certainly there are moments: quiet sitting interludes, work time … Continue reading →

An experience from past training weekend: Friday night was the last of the chakra series, a series that has dropped me back into the multitude of hours and experiences around this subject that ramped up in intensity around 2005. That … Continue reading →

I spent last Sunday in Octopus Yoga with Mary Paffard. I had no idea what this would be when I signed up but within five minutes I knew my choice to be present was no accident. We spent the day … Continue reading →

What questions, answers, insights, pleasures are still circulating from our weekend together? When you stay in a room with 14 focused individuals for three days something is bound to happen. And I am always surprised at what in particular that … Continue reading →

Consider what you need to fast on…where do you proliferate, clutter, confuse your life unnecessarily? A One Day Fast (that is kinda continuing) There are so many roads I could have taken here. Just last month I took a couple … Continue reading →

Philosophy of Touch. Reading these 3 articles brought me back to my professional training because in 1971 this slant was not in the conversation. In the physical therapy world back then touch was a given, no asking, no guidance on … Continue reading →