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Sweat Your Prayers with Meaghan

June 4, 2017 @ 10:00 AM - 12:00 PM


When: Sundays, 10:00-noon

Where: Clara Studio, 1425 24th Street btwn N & O

Cost: $18 drop in; $13 with student I.D.
Sweat Your Prayers card $150 for 10 admits on Wednesday or Sunday, expires 6 months

Purchase 10 class pass Sundays at the door.  Bring exact change if you can; checks made to Body Joy. Purchase online for $155

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sweat your prayers

“Between the head and the feet of any given person lies a billion miles of unexplored wilderness”
~ Gabrielle Roth

Sweat Your Prayers is minimally guided deep dive, a musical journey into the wisdom of your unique body, tender heart and intuitive mind. Free form dance traverses the territory of our searching soul, our wild and untamed spirit. And, in the same moments, connects us with other spirits, indeed, unites us with all life. 5Rhythms is a moving meditation, profound medicine and a map into this “unexplored wilderness”. Each rhythm – flowing, staccato, chaos, lyrical, stillness – is a gateway map to deep healing.

Maps are only maps; it’s up to you to take the journey”
~ Gabrielle Roth

So come! Every one is welcome, this is a come-as-you-are party, a safe place to express whatever truth emerges.…all ages, all fitness levels, all shapes and sizes. There are no steps to learn, no possible way to get it wrong. Just bring your beautiful body and willingness to move. Every journey starts with the first step. Why not dance it?

Each session held in meditative silence by Bella or a visiting 5Rhythms instructor. Check the calendar page to find out who is facilitating.


June 4, 2017
10:00 AM - 12:00 PM
Event Category:


Clara Studio
1426 24th Street
Sacramento, 95816
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