Category: Uncategorized

self care geek-dom…5-17-17

self care geek-dom…5-17-17

Journey Day 10, huddled fireside at, of all places, the Ritz Carlton,…

so not the guru….6-29-15

so not the guru….6-29-15

The Guru Room is where the teacher sleeps at Harbin. This makes…

operating instructions….6-2-15

operating instructions….6-2-15

Back in the day, I taught a mat class in the clinic…

relax, we are indeed human 5-18-15

relax, we are indeed human 5-18-15

Wanted coffee. Walked into Chocolate Fish. My window seat was taken. Took…

literally cultivating space…..5-13-15

literally cultivating space…..5-13-15

About six months ago, I was phone-dreaming/collaborating with Jenny Mackehttp://presence-studio.com/?page_id=204 about Harbin…

holding space….3-24-15

holding space….3-24-15

I first heard the term “holding space” when I dove into dance…

24 hours with no screen time….3-31-15

24 hours with no screen time….3-31-15

We all need deep personal support and sometimes it comes from sources…

what liberates, what freezes….2-26-15

what liberates, what freezes….2-26-15

Wind sheds chaos in the trees, light is a subtle shade of…

getting out of our own way…1-26-15

getting out of our own way…1-26-15

I hadn’t been feeling well for several days. Yet it was Saturday…

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