Events (newer to older)
Hardcore Vulnerability with Kate Shela & Tim Booth

Hardcore Vulnerability with Kate Shela & Tim Booth

HARDCORE VULNERABILITY $350 11:00am-5:00pm March 2-4 Coloma Center: 4623 T Street, Sacramento Lets dance together along our tender edges, the places that trigger us, where we come alive and seek…

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Centered: me and my psoas

Centered: me and my psoas

April 21st, 2018 10am-5pm $135 650 Howe Ave Building 500 Sacramento Psoas is not merely a muscle but a primal messenger deep within the core of our being.  This potent tissue…

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Cultivating Intuition: 5Rhythms Dance and Collage Workshop

Cultivating Intuition: 5Rhythms Dance and Collage Workshop

Saturday April 28, 2018 10:00-5:00 $125 Clara, 1425 24th Street, Sacramento Bella and Majica are back at it for a THIRD YEAR!! Please join us again as we combine 5Rhythms…

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Fluidity, Power and Release

Fluidity, Power and Release

Sunday June 3 Clara  1:00-4:30 $65/ early bird $55 until May 13 5Rhythms dance: a map to effortless fluidity, focused power and release of whatever has us in its grip. …

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