Wednesday 5Rhythm Waves

When: SUMMER BREAK! CLASS BEGINS AGAIN SEPTEMBER 13, 2017  

Wednesday, 6:30-8:30pm 

Where: Clara, 1425 24th Street btwn N & O     Get Directions

Cost: $18 drop in    10 class card $150 (exp. 6 months)   $13 student with I.D.

Parking:  This is mid-town. All streets bordering Clara are 6 hours but check signs carefully for other on street parking.  We can use parking lot, entrance on O Street, Wednesday night only…use only unreserved slots.

Late Arrivals:   Door on 24th Street will be locked 7:00pm Wednesday & 10:40am Sunday. Entrance to back door is through parking lot.

What happens in Wednesday 5Rhythms Waves? 
5rhythms sacramentoWednesday night facilitation creates possibility.  What are we practicing? Presence, pure and simple. The 5Rhythms practice is the vehicle. We just show up week after week and devote two precious hours staying with what is true. Staying present for ourselves and offering up the love and support so those who show up with us can do the same. You can sit on a cushion, you can move on a yoga mat…me? I’d rather dance on a great floor to unbelievable music with a bunch of fabulous people.

New to 5Rhythms?  Intro card $30 for three admits Wednesday or Sunday

Two ways to pay: drop in $18 or 10 class card $150

10 Class Card….why?

Show up: Commitment is love in action. Commit to making a weekly date with yourself and your practice. Commit and contribute to sustaining this community.

Save: Do the math. Purchase your 10 class card for $150, expires in 6 months. Plus, you can use your dance card both Wednesdays and Sundays. Can you still drop in? Absolutely, $18/class. Scholarships available.

Do it: Purchase 10 class pass Wednesday nights at the door.  Bring exact change if you can; checks made to Body Joy.

Purchase online for $155     Buy Now

Come as if your life depended on it…

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