Info about the global world of 5Rhythms

Movement As Medicine

5R classes in Nevada City/Grass Valley

Dance Tribe Nevada City/Grass Valley

5R classes and workshops Bay area

Vehllia Tranne and Alessandro Moruzzi:

Jennifer Burner:

Sayrah Garrison:

5R Spaceholder offerings Sacramento

Majica Phillips:

Keep connected with Bella on Facebook

Body Joy FB

Dance Sacramento 5Rhythms

Yoga Link

Tuesday morning Self Care Yoga is at Delta Mind Body Center

Other Links

My husband, partner in life, best friend is Bob Dreizler. He is a financial consultant with a specialty in socially responsible investing. His political voice and the evolution of his art work continue to amaze me.

For more information about all his worlds

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