Yoga – Personal Coaching

Take your personal practice to new places.

personal coachingWhatever yoga style resonates for you, individual coaching helps you make it a reality at home. Personalize your practice with expert modifications and adjustments to create a successful, enjoyable, “can’t wait to go to” session. Explore sitting postures and find the meditative focus – breath, mindfulness, concentration, mantra – that makes each session a full and truly valuable investment of your time and energy.

 

 

My home studio at 35th & J

$75 / hour session

contact Bella for an appointment: (916) 267-5478
or email me at Bella@bodyjoy.net

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