Entries by Bella

a bit of a legacy…11-30-22

Summer 2021: I begin to save recordings of Roll, Release, Align on-line.  The sessions seemed to have value for students beyond our together practice.  They report ease in breaking 90 […]

golden milestones…11-21-23

It was autumn ’72 when I graduated from UCSF medical school, clutching a degree in physical therapy, pretty much clueless about the journey to come.  It would be another thirty […]

it’s my karma…10-1-22

  Karma: a Hindu notion, a slant on fate, a notion that our destiny is not random but is rather the effect arising from cause.  In other words: what we […]

wide open spaces…9-21-22

Sitting on an edge, far north Monterey Bay, Capitola tucked behind an echoing bluff.  Her old wooden pier an offering to the sea, Pleasure Point capping the farthest reach of […]