Entries by Bella

it’s all medicine…2-2-23

I guess you might say I’m a medicine woman, deeply connected with the wide array of sacred ways we nurture our health and alleviate our suffering…all things healing. The dictionary […]

your own brilliant magic…1-12-23

River waters nudge the levee.  Wind borderline terrifying.  Windows pelted, elder trees topple.  Grateful for bodily safety but my heart aches and my spirit feels damp as the yard.  Pervasive […]

a bit of a legacy…11-30-22

Summer 2021: I begin to save recordings of Roll, Release, Align on-line.  The sessions seemed to have value for students beyond our together practice.  They report ease in breaking 90 […]

golden milestones…11-21-23

It was autumn ’72 when I graduated from UCSF medical school, clutching a degree in physical therapy, pretty much clueless about the journey to come.  It would be another thirty […]