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Wednesday 5Rhythms Waves

Learn the elements of 5Rhythms practice as facilitation guides you through embodied exploration of presence – sometimes gently, sometimes directly. Experience the movement of body parts, walking meditation, and coaching […]

Wednesday 5Rhythms Waves

Live! Limited Committed!  This is by pre-enrollment only,, a committed group of practitioners learning the elements of 5Rhythms practice.  Facilitation guides you through embodied exploration of presence – sometimes gently, […]