Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]

Intro to 5Rhythms

Come move with me fro an hour and feel into the basics of the practice.  Chandra Yoga 9332 Elk Grove Blvd Suite 110, Elk Grove, CA 95624  by donation