Release and Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls; some available to borrow.
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Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls; some available to borrow.