Sweat Your Prayers

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]


A 5Rhythms mini-workshop in Nevada City.  Sweat Your Prayers 10-noon.  Workshop 1-5. Being stuck is so painful.   Body bound up, heart locked down, mind going sideways. It hurts. Come unleash […]