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An Essential Introduction: Tennis Ball Release

February 5 @ 9:30 am - 10:30 am PST

Essential skills on four Saturdays 9:30-10:30.  Invitations to land on your home mat with confidence and expertise.  Essential feel good tools to care for your body.  Doubles as preparation for on-line Essentials Friday morning and all Video Library sessions.

Enroll in one: $15.  Recording available if timing does not work for you.  Please have foam roller for all 4 sessions; two pair wrapped tennis balls for #2.  How to wrap tennis balls: https://bodyjoy.net/preparing-for-class/

Details

Date:
February 5
Time:
9:30 am - 10:30 am PST
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

Details

Date:
February 5
Time:
9:30 am - 10:30 am PST
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/