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Basic Essentials

March 25 @ 10:00 am - 11:15 am PDT

Open to any willing body, this slow-moving, gentle class is an ideal introduction or refresh to learn the basics of release and subtle core toning.  Please have a roller, double taped tennis balls and two yoga blocks.

Details

Date:
March 25
Time:
10:00 am - 11:15 am PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

Details

Date:
March 25
Time:
10:00 am - 11:15 am PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/