Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice. An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary. Come […]
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.
Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice. An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary. Come […]
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.
Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice. An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary. Come […]
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.