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Essentials

September 3, 2021 @ 10:00 am - 12:00 pm PDT

Roll and release; create subtle core tone; asana; stretch.  Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.

Details

Date:
September 3, 2021
Time:
10:00 am - 12:00 pm PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

Details

Date:
September 3, 2021
Time:
10:00 am - 12:00 pm PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/