Calendar

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come […]

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come […]

On Deck Wilbur Hot Springs

3 weekend sessions of Roll, Release, Align on the deck, included with your day pass or overnight stay.  Come soak, come hike, come let go.

On Deck Wilbur Hot Springs

3 weekend sessions of Roll, Release, Align on the deck, included with your day pass or overnight stay.  Come soak, come hike, come let go.

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come […]

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come […]

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come […]