Sunday Sweat Your Prayers
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
22024-03-29 15:43:59
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only,, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
This is a three hour Zoom workshop co-facilitated by Erik Iversen and Bella. We'll be rolling and dancing and writing. Must have supplies: your willingness and curiosity, a foam roller, paper […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only,, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]