Wednesday Waves
Live! Limited Committed! This is by pre-enrollment only,, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
22024-03-29 06:58:14
Live! Limited Committed! This is by pre-enrollment only,, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
This is a three hour Zoom workshop co-facilitated by Erik Iversen and Bella. We'll be rolling and dancing and writing. Must have supplies: your willingness and curiosity, a foam roller, paper […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only,, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]