Basic Essentials
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
22024-03-29 08:20:07
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
Open to any willing body, this class is a leisurely review of all the essential basics of release and toning in a slow-moving, gentle intro, or a refresh to this […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
For those who have mastered the basics or are well established in their at-home practice, this is an energetic session of release, toning, and yoga asana. Please have a mat, […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]