Sunday Sweat Your Prayers
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
22024-03-29 13:03:33
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
Roll and release; create subtle core tone; asana; stretch. Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
Open to any willing body, this class is a leisurely review of all the essential basics of release and toning in a slow-moving, gentle intro, or a refresh to this […]
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
Live! Limited Committed! This is by pre-enrollment only, a committed group of practitioners learning the elements of 5Rhythms practice. Facilitation guides you through embodied exploration of presence – sometimes gently, […]
Roll and release; create subtle core tone; asana; stretch. Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.
An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies […]
For the vaccinated: live and limited. All east doors open. Masks required. Drop in or pre-enroll to save and commit. Come for a dose of the deep connecting medicine bathing […]