Sunday Sweat Your Prayers
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
22024-03-29 14:24:10
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
Roll and release; create subtle core tone; asana; stretch. Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.
How, where, why do I hold on to stress? Join Erik & Bella for a playful informative practice that will shift your dance in an effortless way. We’ll move back and […]
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
Roll and release; create subtle core tone; asana; stretch. Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
Roll and release; create subtle core tone; asana; stretch. Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
Roll and release; create subtle core tone; asana; stretch. Please have a mat, roller, double taped tennis balls, two yoga blocks and access to a wall.
An opportunity to move with the elements learned on Wednesday night, deepening your practice with some verbal guidance. If Sunday mystifies you, Wednesday night’s deeper coaching will help. The practice […]
For the vaccinated: live and limited. All east doors open. Masks required. Drop in or pre-enroll to save and commit. Come for a dose of the deep connecting medicine bathing […]