Calendar

Release and Realign

Mindful movement sessions, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz.  BYO roller, mat, balls; some available to borrow.

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]

Release and Realign

Mindful movement sessions, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz.  BYO roller, mat, balls; some available to borrow.

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]

Release and Realign

Mindful movement sessions, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz.  BYO roller, mat, balls; some available to borrow.

PICKLEWEED Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]

Sweat Your Prayers

An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]

Wednesday Waves

Come for a dose of deep connection medicine, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]

Recurring

Release and Realign

Mindful movement sessions, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz.  BYO roller, mat, balls; some available to borrow.