Roll, Release, Align: Wilbur Hot Springs
On the outdoor yoga deck. Class included with day use or overnight stay. Mats, rollers and balls right there for you...just bring yourself and luxuriate.
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Roll, Release, Align: Wilbur Hot Springs
On the outdoor yoga deck. Class included with day use or overnight stay. Mats, rollers and balls right there for you...just bring yourself and luxuriate.
Roll, Release, Align: Wilbur Hot Springs
On the outdoor yoga deck. Class included with day use or overnight stay. Mats, rollers and balls right there for you...just bring yourself and luxuriate.
Wednesday Waves: Taking Pleasure
Come for a dose of deep connect medicine, bath in the elements of 5Rhythms practice. Facilitated embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]
Roll, Release, Align
Roll and release; create subtle core tone; asana; stretch. Please have mat, roller, 2 pair of double taped tennis balls, one pair 4" soft massage balls, two yoga blocks and […]
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]
Wednesday Waves: Taking More Pleasure
Come for a dose of deep connect medicine, bath in the elements of 5Rhythms practice. Facilitated embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]
Roll, Release, Align
Roll and release; create subtle core tone; asana; stretch. Please have mat, roller, 2 pair of double taped tennis balls, one pair 4" soft massage balls, two yoga blocks and […]
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator […]
Wednesday Waves: Taking More Pleasure
Come for a dose of deep connect medicine, bath in the elements of 5Rhythms practice. Facilitated embodied exploration of presence – body parts, walking meditation, coaching the physical practice of […]
Roll, Release, Align
Roll and release; create subtle core tone; asana; stretch. Please have mat, roller, 2 pair of double taped tennis balls, one pair 4" soft massage balls, two yoga blocks and […]