22024-03-29 11:29:32
BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Body Joy - ECPv6.3.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Body Joy X-ORIGINAL-URL:https://bodyjoy.net X-WR-CALDESC:Events for Body Joy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230402T100000 DTEND;TZID=America/Los_Angeles:20230402T120000 DTSTAMP:20240329T042932 CREATED:20230322T201836Z LAST-MODIFIED:20230322T201836Z UID:5475-1680429600-1680436800@bodyjoy.net SUMMARY:Sweat Your Prayers DESCRIPTION:An opportunity to move with the elements of the 5Rhythms\, deepening your practice with some verbal guidance. The practice includes awesome music\, usually structured in two waves. Mid-stream\, your facilitator sets a communal intention and focus for the guided meditation. URL:https://bodyjoy.net/calendar/sweat-your-prayers-59/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230405T183000 DTEND;TZID=America/Los_Angeles:20230405T203000 DTSTAMP:20240329T042932 CREATED:20230322T202629Z LAST-MODIFIED:20230322T202629Z UID:5501-1680719400-1680726600@bodyjoy.net SUMMARY:Wednesday Waves DESCRIPTION:Come for a dose of deep connection medicine\, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts\, walking meditation\, coaching the physical practice of the rhythms. Exploring relationship to self\, other\, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come as if your life depended on it.  For the vaccinated: live and masks optional.  Drop in or pre-enroll to save and commit. URL:https://bodyjoy.net/calendar/wednesday-waves-51/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230407T100000 DTEND;TZID=America/Los_Angeles:20230407T113000 DTSTAMP:20240329T042932 CREATED:20230322T202246Z LAST-MODIFIED:20230322T202246Z UID:5489-1680861600-1680867000@bodyjoy.net SUMMARY:Release & Realign DESCRIPTION:Mindful movement sessions\, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella\, Kim Wagaman\, Jeanne Munoz.  BYO roller\, mat\, balls. URL:https://bodyjoy.net/calendar/release-realign-10/ CATEGORIES:Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230408T110000 DTEND;TZID=America/Los_Angeles:20230408T130000 DTSTAMP:20240329T042932 CREATED:20230322T203136Z LAST-MODIFIED:20230322T203136Z UID:5514-1680951600-1680958800@bodyjoy.net SUMMARY:Rhythm & Release DESCRIPTION:Come experience the essence of body joy in this moving dialogue between myofascial roller release and 5Rhythms dance. URL:https://bodyjoy.net/calendar/rhythm-release/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230409T100000 DTEND;TZID=America/Los_Angeles:20230409T120000 DTSTAMP:20240329T042932 CREATED:20230322T201921Z LAST-MODIFIED:20230322T201921Z UID:5479-1681034400-1681041600@bodyjoy.net SUMMARY:Sweat Your Prayers DESCRIPTION:An opportunity to move with the elements of the 5Rhythms\, deepening your practice with some verbal guidance. The practice includes awesome music\, usually structured in two waves. Mid-stream\, your facilitator sets a communal intention and focus for the guided meditation. URL:https://bodyjoy.net/calendar/sweat-your-prayers-60/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230412T183000 DTEND;TZID=America/Los_Angeles:20230412T203000 DTSTAMP:20240329T042932 CREATED:20230322T202751Z LAST-MODIFIED:20230322T202751Z UID:5505-1681324200-1681331400@bodyjoy.net SUMMARY:Wednesday Waves DESCRIPTION:Come for a dose of deep connection medicine\, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts\, walking meditation\, coaching the physical practice of the rhythms. Exploring relationship to self\, other\, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come as if your life depended on it.  For the vaccinated: live and masks optional.  Drop in or pre-enroll to save and commit. URL:https://bodyjoy.net/calendar/wednesday-waves-52/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230414T100000 DTEND;TZID=America/Los_Angeles:20230414T113000 DTSTAMP:20240329T042932 CREATED:20230322T231957Z LAST-MODIFIED:20230322T231957Z UID:5523-1681466400-1681471800@bodyjoy.net SUMMARY:Release & Realign DESCRIPTION:Mindful movement sessions\, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella\, Kim Wagaman\, Jeanne Munoz.  BYO roller\, mat\, balls. URL:https://bodyjoy.net/calendar/release-realign-14/ CATEGORIES:Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230416T100000 DTEND;TZID=America/Los_Angeles:20230416T120000 DTSTAMP:20240329T042932 CREATED:20230322T202009Z LAST-MODIFIED:20230322T202009Z UID:5482-1681639200-1681646400@bodyjoy.net SUMMARY:Sweat Your Prayers DESCRIPTION:An opportunity to move with the elements of the 5Rhythms\, deepening your practice with some verbal guidance. The practice includes awesome music\, usually structured in two waves. Mid-stream\, your facilitator sets a communal intention and focus for the guided meditation. URL:https://bodyjoy.net/calendar/sweat-your-prayers-61/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230419T183000 DTEND;TZID=America/Los_Angeles:20230419T203000 DTSTAMP:20240329T042932 CREATED:20230322T202856Z LAST-MODIFIED:20230322T202856Z UID:5508-1681929000-1681936200@bodyjoy.net SUMMARY:Wednesday Waves DESCRIPTION:Come for a dose of deep connection medicine\, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts\, walking meditation\, coaching the physical practice of the rhythms. Exploring relationship to self\, other\, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come as if your life depended on it.  For the vaccinated: live and masks optional.  Drop in or pre-enroll to save and commit. URL:https://bodyjoy.net/calendar/wednesday-waves-53/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230421T100000 DTEND;TZID=America/Los_Angeles:20230421T113000 DTSTAMP:20240329T042932 CREATED:20230322T202421Z LAST-MODIFIED:20230322T202421Z UID:5495-1682071200-1682076600@bodyjoy.net SUMMARY:Release & Realign DESCRIPTION:Mindful movement sessions\, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella\, Kim Wagaman\, Jeanne Munoz.  BYO roller\, mat\, balls. URL:https://bodyjoy.net/calendar/release-realign-12/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230422T120000 DTEND;TZID=America/Los_Angeles:20230422T140000 DTSTAMP:20240329T042932 CREATED:20230322T231516Z LAST-MODIFIED:20230322T231516Z UID:5517-1682164800-1682172000@bodyjoy.net SUMMARY:Tune Up: best physical therapy practices DESCRIPTION:Neck and shoulder\, back and hip\, knees and feet share very common and often easily treatable patterns of pain and dysfunction. Physical therapist Bella Dreizler has been helping patients heal more than 50 years. Join her for this self-empowering Tune Up series or drop in to a single session. URL:https://bodyjoy.net/calendar/tune-up-best-physical-therapy-practices/ CATEGORIES:Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230423T100000 DTEND;TZID=America/Los_Angeles:20230423T120000 DTSTAMP:20240329T042932 CREATED:20230322T232158Z LAST-MODIFIED:20230322T232158Z UID:5526-1682244000-1682251200@bodyjoy.net SUMMARY:Sweat Your Prayers DESCRIPTION:An opportunity to move with the elements of the 5Rhythms\, deepening your practice with some verbal guidance. The practice includes awesome music\, usually structured in two waves. Mid-stream\, your facilitator sets a communal intention and focus for the guided meditation. URL:https://bodyjoy.net/calendar/sweat-your-prayers-63/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230426T183000 DTEND;TZID=America/Los_Angeles:20230426T203000 DTSTAMP:20240329T042932 CREATED:20230322T202943Z LAST-MODIFIED:20230322T202943Z UID:5511-1682533800-1682541000@bodyjoy.net SUMMARY:Wednesday Waves DESCRIPTION:Come for a dose of deep connection medicine\, bathing in the elements of 5Rhythms practice.  An embodied exploration of presence – body parts\, walking meditation\, coaching the physical practice of the rhythms. Exploring relationship to self\, other\, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary.  Come as if your life depended on it.  For the vaccinated: live and masks optional.  Drop in or pre-enroll to save and commit. URL:https://bodyjoy.net/calendar/wednesday-waves-54/ CATEGORIES:5Rhythms Dance END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230428T100000 DTEND;TZID=America/Los_Angeles:20230428T113000 DTSTAMP:20240329T042932 CREATED:20230322T202505Z LAST-MODIFIED:20230322T202505Z UID:5498-1682676000-1682681400@bodyjoy.net SUMMARY:Release & Realign DESCRIPTION:Mindful movement sessions\, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella\, Kim Wagaman\, Jeanne Munoz.  BYO roller\, mat\, balls. URL:https://bodyjoy.net/calendar/release-realign-13/ CATEGORIES:Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230429T120000 DTEND;TZID=America/Los_Angeles:20230429T120000 DTSTAMP:20240329T042932 CREATED:20230322T231605Z LAST-MODIFIED:20230322T231605Z UID:5520-1682769600-1682769600@bodyjoy.net SUMMARY:Tune Up: best physical therapy practices DESCRIPTION:Neck and shoulder\, back and hip\, knees and feet share very common and often easily treatable patterns of pain and dysfunction. Physical therapist Bella Dreizler has been helping patients heal more than 50 years. Join her for this self-empowering Tune Up series or drop in to a single session. URL:https://bodyjoy.net/calendar/tune-up-best-physical-therapy-practices-2/ CATEGORIES:Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230430T100000 DTEND;TZID=America/Los_Angeles:20230430T120000 DTSTAMP:20240329T042932 CREATED:20230322T202133Z LAST-MODIFIED:20230322T202133Z UID:5486-1682848800-1682856000@bodyjoy.net SUMMARY:Sweat Your Prayers DESCRIPTION:An opportunity to move with the elements of the 5Rhythms\, deepening your practice with some verbal guidance. The practice includes awesome music\, usually structured in two waves. Mid-stream\, your facilitator sets a communal intention and focus for the guided meditation. URL:https://bodyjoy.net/calendar/sweat-your-prayers-62/ CATEGORIES:5Rhythms Dance END:VEVENT END:VCALENDAR