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Release and Realign

November 17 @ 10:00 am - 11:30 am PST

Mindful movement sessions, a therapeutic approach to healing and embodiment.  Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz.  BYO roller, mat, balls; some available to borrow.

Details

Date:
November 17
Time:
10:00 am - 11:30 am PST
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

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Details

Date:
November 17
Time:
10:00 am - 11:30 am PST
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/