Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls; some available to borrow.
Calendar

Release and Realign
December 22 @ 10:00 am - 11:00 am PST
|Recurring Event (See all)
An event every week that begins at 10:00 am on Friday, repeating until December 29, 2023