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Release & Roll: Tune Up your Active Body

February 4 @ 12:00 pm - 1:30 pm PST

3  part committed series: self care techniques implementing myofascial release with the aid of therapy tools. Release and tone practices that unlock deep physical blockages and open your natural fluidity and power. You’ll immediately feel the impact of these simple, pleasure-filled sessions on your mat and after as you move in your life.

Details

Date:
February 4
Time:
12:00 pm - 1:30 pm PST
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

Details

Date:
February 4
Time:
12:00 pm - 1:30 pm PST
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/