Roll and release; create subtle core tone; asana; stretch. Please have mat, roller, 2 pair of double taped tennis balls, one pair 4″ soft massage balls, two yoga blocks and access to a wall.
Calendar
- This event has passed.
22024-03-29 09:53:04
Roll and release; create subtle core tone; asana; stretch. Please have mat, roller, 2 pair of double taped tennis balls, one pair 4″ soft massage balls, two yoga blocks and access to a wall.