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Tend Your Aging Body

October 22 @ 10:00 am - 11:30 am PDT

Learn to support a fluid body, powerful in motion.  Pleasure-based mat skills w/ foam rollers & balls to free up tight fascia.  Fire up core power with psoas intimacy.  Length for the tightest muscles. Breath weaving it all together. A fine-tuned body-awareness fosters self-care confidence.  Because even five minutes of the right care makes all the difference in the world. Come breathe, come feel, come change.  Drop in or pre-enroll.

Details

Date:
October 22
Time:
10:00 am - 11:30 am PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

Details

Date:
October 22
Time:
10:00 am - 11:30 am PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/