For the vaccinated: live and limited. All doors open. Masks required. Drop in or pre-enroll to save and commit. Come for a dose of deep connect medicine, bath in the elements of 5Rhythms practice. Facilitated for an embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary. Come as if your life depended on it.
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