howling at the moon…8-11-20
This morning I woke in residual panic, breathlessness that remains when a call, desperate to place, at last goes through. My eyes wince softly in the spare morning light. Long […]
22024-03-29 13:12:50
This morning I woke in residual panic, breathlessness that remains when a call, desperate to place, at last goes through. My eyes wince softly in the spare morning light. Long […]
Before I relate these two “called out” stories, I want to call you in. Wanna drop in to a communal ritual of embodied healing? Give your body the love and […]
The Delta breeze that swept into Sacramento last night comforted me post-dinner as I conversed with two friends, folks I’ve known more than thirty years. Good-hearted people. Progressive people. White-bodied […]
Wow…feeling the impact of taking time off in every part of me. And it did feel really good to show up last weekend and teach. But I’m headed back out […]
The study of epigenetics reveals that stresses felt in current time alter our genetic makeup. Which makes utter survival sense. Except for some ways we stress out are not very healthy adaptive. […]
History from the safety of arm’s length is lofty reflection. Last week I wrote “we are shaped by and dragging the bounty and burdens of 5000 years.” About the onset […]
Through the miracle of current technology, while stretched on a Sacramento hammock, I watched the sun go down at Stonehenge in Wiltshire, England this summer solstice. These stones, carefully aligned […]
I know exactly when my childhood reverence for the natural world galvanized around nature-based practices. On a high plateau in Death Valley, alone for three days, fasting, feeling everything. The […]
Through the lens of injustice, my life has been a long and steady haul. My grandparents fled eastern Europe to escape genocide, the specific eradication of their culture. They arrived […]
“Loss is simply what happens to you in life. Meaning is what you make happen.” David Kessler quote, the man who collaborated with five stages of grief Elisabeth Kubler-Ross. This grief warrior continues to mine […]
Online and in-person physical therapy, yoga, and dance sessions for deep healing.