listening to our heartspeak……..1-10-17
The year was 1970. I was stretched out in the dark, atop a floor mattress in a funky duplex in Sherman Oaks. A commanding voice boomed out of the FM […]
22024-03-29 14:31:38
The year was 1970. I was stretched out in the dark, atop a floor mattress in a funky duplex in Sherman Oaks. A commanding voice boomed out of the FM […]
Been dancing in the new year at St. Joseph’s Grass Valley as long as I’ve been involved in this conscious dance practice. I’ve missed one or two over the last […]
I’ve been doing a lot of hanging out lately. Meaning I’ve been upside down, letting gravity have its way with me, allowing elongation. Slowing down and breathing fully. A gravity […]
I saw Moonlight last night, an incredible film that placed me squarely in the life of a gay black young man growing up in a drug drenched neighborhood. In her […]
Must have been early 2007 when my right foot started to complain about holding me up. This was something new and extremely disconcerting: my physical connection to the ground […]
Presence does not seem like such an optimal strategy when your breast is squished between two hard plastic plates, the technician prompting you to hold your breath and the rat-a-tat […]
Musings from the Portland airport…no matter what their unique specialty, medical professionals tend to treat their own problems. I’m no different. Mostly that’s worked well over a lifetime of various […]
Back deck the other night, completely feeling my place on this planet, aligned between myriad stars blinking away up there and molten center of earth deep below. We folks in […]
Sometimes I’m just up in my studio, minding my own business, moving freely to some new tune and, without warning, inner worlds collide. The analytical part of me wants to […]
A strangely cloaked woman lurked outside the Berkeley workshop, her pinched facial features the only skin visible. She was unable to enter the room until all cell phones were turned […]
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