Physical Therapy

Currently on Zoom, stay tuned for in-person availability

How It Works

First time appointment is one-two hours, depending on complexity of symptoms and whether we are in-person or virtual. To take a solid history, complete a physical assessment, provide quality hands on treatment (in-person only), design and instruct a specific self care program and video this program for ease of home follow through…well, quality takes time.

Seventy-five minutes is usually sufficient for virtual visits for most common body challenges. In person, when hands on treatment is included, sometimes runs as long as two hours. More time is also needed, virtual or not, if this is a chronic recurring issue, multiple body regions are involved or there are surgical complications and/or symptoms that radiate into the extremities.

Follow up appointments are generally more brief.


  • $100 per hour by cash/check
  • $105 per hour by credit card/PayPal

All you need is your willingness and a mat, foam roller and two tennis balls taped together. Need to purchase a foam roller? Need instructions for double tennis ball wrap? Details on preparing for our session


Curious about how we might approach what is challenging you? Would you like to share your concerns and explore possibility via a brief phone connect? Schedule a 10 minute no obligation phone call below, or call/text 916.267.5478. I look forward to spending a moment of curiosity with you.

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