Inspired Medicine Through Movement

Online and in-person physical therapy, yoga, and dance sessions for deep healing

Book with Bella
Body Joy: Bella Dreizler
Align your body, heart, and mind through holistic movement practice with Bella Dreizler. Meet Bella

Begin Your Journey to Wholeness

Bella integrates a unique and soulful blend of physical therapy, yoga, and dance for deep healing in connection with yourself and your connection to others. Each modality delivers the education, movement and spiritual tools needed to lean into your practice, experienced in community or from the comfort of your own home.

This is a safe and welcoming space for people of all genders, gender expressions, sexualities, races, ethnicities, ages, sizes, religions, and abilities.

Zoom & In-Person

All one-on-one and group classes are fully accessible anywhere in the world via Zoom. Select 5Rhythms classes available in-person. Stay tuned as in-person availability evolves for classes and physical therapy appointments.

Body Joy: Online Sessions with Bella Dreizler

The Healing Pathway:

Full healing begins when our actions align with our feelings and thoughts. As this happens, body, heart and mind become truly integrated.

This journey to wholeness begins with the body. As body awareness deepens, access to heart and mind become accessible. When all three align, the voice of soul and spirit naturally emerge.

A guided practice on the mat and/or on the dance floor can steadily reverse our tendency to spiral out of balance. Bella’s healing method blends the pragmatic wisdom of physical therapy on the table, the strong and centered practice of yoga on the mat, and the movement of dance on the dance floor.

Many students enter the Body Joy world seeking one of these three healing practices. Some find that integrating another modality provides the additional benefits, nourishment and holistic healing they seek.