Book Zoom Classes
Discount to pre-enroll all 3 Thursday April sessions. No class Ap 22 & 29🙏🏼
Discount to pre-enroll all 3 Friday April sessions. No class Ap 23 & 30🙏🏼
Be ready with your curiosity, roller and willing heart. Details on preparing for class.
All you need is your willingness and a mat, foam roller, two tennis balls taped together, two yoga blocks, a blanket and access to a wall. Need to purchase a foam roller or blocks? Need instructions for double tennis ball wrap? Details on preparing for class
I offer great verbal cuing, so if you’re an auditory learner, don’t want to video-focus or don’t wish to be viewed on screen…perfectly OK. If you’re a visual learner, I offer close ups and long views. Positioning your mat parallel or diagonal to screen is ideal. The image on your screen is what I see. Sometimes I offer cues if I’m able to see you fully when you lie down, sit and stand.
Session is available to view and/or download for one week following each session by email request. You can enroll, not attend and request the video recording.