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Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
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Release & Roll: Tune Up your Active Body
Release & Roll: Tune Up your Active Body
3 part committed series: self care techniques implementing myofascial release with the aid of therapy tools. Release and tone practices that unlock deep physical blockages and open your natural fluidity and power. You’ll immediately feel the impact of these simple, pleasure-filled sessions on your mat and after as you move in your life.
0 events,
0 events,
0 events,
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1 event,
-
Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
1 event,
-
Release & Roll: Tune Up Your Active Body
Release & Roll: Tune Up Your Active Body
3 part committed series: self care techniques implementing myofascial release with the aid of therapy tools. Release and tone practices that unlock deep physical blockages and open your natural fluidity and power. You’ll immediately feel the impact of these simple, pleasure-filled sessions on your mat and after as you move in your life.
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
1 event,
-
Release & Roll: Tune Up Your Active Body
Release & Roll: Tune Up Your Active Body
3 part committed series: self care techniques implementing myofascial release with the aid of therapy tools. Release and tone practices that unlock deep physical blockages and open your natural fluidity and power. You’ll immediately feel the impact of these simple, pleasure-filled sessions on your mat and after as you move in your life.
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.