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Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
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Calendar of Events
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Sweat Your Prayers
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.
0 events,
0 events,
1 event,
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Rhythm & Release
Rhythm & Release
Come experience the essence of body joy in this moving dialogue between myofascial roller release and 5Rhythms dance.
0 events,
1 event,
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Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
2 events,
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Wilbur Hot Springs Yoga on the deck
Wilbur Hot Springs Yoga on the deck
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught on the outdoor deck. Roller, mat, balls provided.
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Wilbur Hot Springs yoga on the deck
Wilbur Hot Springs yoga on the deck
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught on the outdoor deck. Roller, mat, balls provided.
2 events,
-
Sweat Your Prayers
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.
-
Wilbur Hot Springs yoga on the deck
Wilbur Hot Springs yoga on the deck
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught on the outdoor deck. Roller, mat, balls provided.
0 events,
0 events,
0 events,
0 events,
1 event,
-
Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
0 events,
1 event,
-
Sweat Your Prayers
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.
0 events,
0 events,
0 events,
0 events,
2 events,
-
Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
-
Connections Workshop Lucia Horan
Connections Workshop Lucia Horan
What are the invisible threads that connect you in this life? In this class we will use the 5Rhythms® map to help us explore the connections we most want. By fostering the intimate union of breath and movement we follow a path that can lead us out of isolation and into connection. Here one learns […]
1 event,
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Connections
Connections
What are the invisible threads that connect you in this life? In this class we will use the 5Rhythms® map to help us explore the connections we most want. By fostering the intimate union of breath and movement we follow a path that can lead us out of isolation and into connection. Here one learns […]
1 event,
-
Connections
Connections
What are the invisible threads that connect you in this life? In this class we will use the 5Rhythms® map to help us explore the connections we most want. By fostering the intimate union of breath and movement we follow a path that can lead us out of isolation and into connection. Here one learns […]
0 events,
1 event,
1 event,
0 events,
1 event,
-
Release & Realign
Release & Realign
Mindful movement sessions, a therapeutic approach to healing and embodiment. Taught in collaboration by Bella, Kim Wagaman, Jeanne Munoz. BYO roller, mat, balls.
0 events,
1 event,
-
Sweat Your Prayers
Sweat Your Prayers
An opportunity to move with the elements of the 5Rhythms, deepening your practice with some verbal guidance. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.