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Roll, Release, Align

September 23 @ 10:00 am - 11:30 am PDT

Roll and release; create subtle core tone; asana; stretch.  Please have mat, roller, 2 pair of double taped tennis balls, one pair 4″ soft massage balls, two yoga blocks and access to a wall.

Details

Date:
September 23
Time:
10:00 am - 11:30 am PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/

Details

Date:
September 23
Time:
10:00 am - 11:30 am PDT
Event Category:
Website:
https://bodyjoy.net/book-yoga-classes/