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Sunday Sweat Your Prayers

January 31 @ 10:00 am - 11:30 am PST

An opportunity to move independently with the elements learned on Wednesday night, deepening your practice with less verbal guidance. Also open to those not familiar with 5Rhythms. If Sunday mystifies you, Wednesday night’s coaching will help. The practice includes awesome music, usually structured in two waves. Mid-stream, your facilitator sets a communal intention and focus for the guided meditation.

Details

Date:
January 31
Time:
10:00 am - 11:30 am PST
Event Category:
Website:
https://bodyjoy.net/book-dance-classes/

Details

Date:
January 31
Time:
10:00 am - 11:30 am PST
Event Category:
Website:
https://bodyjoy.net/book-dance-classes/