For the vaccinated: live and limited. All east doors open. Masks required. Drop in or pre-enroll to save and commit. Come for a dose of the deep connecting medicine bathing in the elements of 5Rhythms practice. Facilitation for an embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring your relationship to self, each other and the group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary. Come as if your life depended on it.