Come for a dose of deep connect medicine, bath in the elements of 5Rhythms practice. Facilitated embodied exploration of presence – body parts, walking meditation, coaching the physical practice of the rhythms. Exploring relationship to self, other, group. Our receptivity (as well as our resistance) to coaching expands us into a broader movement vocabulary. Come as if your life depended on it. For the vaccinated: live and masks optional. Drop in or pre-enroll to save and commit.