Dissolve

October 27, 2019

1:00pm - 4:00pm

130 West Berryhill Drive, Grass Valley, CA

$30 until October 20/ $35 at the door

Dissolve

1:00-4:00 Sunday October 27, 2019

Grass Valley

w/ Bella Dreizler

Do you want to dance forever?  The truth is that sometimes physical activity stresses our bodies.  We often move with whatever ails us and frequently those difficulties get worse as we age.  We can even develop new problems as we dance: hips, knees, feet, back, neck, shoulders.

What to do?  Come for an illuminating afternoon.   Go home with simple minimal-time-required skills.  Support your ever-aging body for the rest of your life!  Bella will expertly guide us in softening and releasing those stuck areas on foam rollers and balls.  And we’ll be dancing to awesome music that integrates these new skills for ease out there on the floor.  These three hours will have a huge impact on your health and well-being.  Give yourself this nurturing gift/necessity…we guarantee you won’t regret it.


Bella Dreizler, a physical therapist who personally knows all about those body challenges and how to work through them with some grace.  In addition to her clinical practice, she guides 5Rhythms & yoga, bringing body wisdom infused with heart and soul wherever she lands.

South Yuba Club

130 West Berryhill Drive

Grass Valley

1:00-4:00 Sunday October 27, 2019

$30 until October 20/ $35 at the door

includes YouTube link to support home practice

Enroll: Sundays at the door or email inquiry to  1enchanteddancer@gmail.com

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