Wednesday 5Rhythm Waves

On a journey of transformation?  Looking for a place to let it all go? Want to connect? To your tender overlooked interior? To other willing and amazing people? When you‘re ready to break free of habitual ways of moving, tried and no-longer-true ways of being, those not-so-useful ways of connecting…come dance Wednesday Waves. 

When: Wednesday, 6:30-8:30pm 

Where: Clara, 1425 24th Street btwn N & O     Get Directions

DROP IN:    $20     $15 student with I.D.

DANCE CARD: (for both Wednesday and Sunday):   $175 for 10 classes  (exp. 6 months)     

INTRO CARD: New to 5Rhythms? $40 three admits Wednesday or Sunday (expires 2 months)

Bring exact change if possible; checks to Body Joy; small surcharge for credit card. Purchase 10 class Dance Card online for $180

Parking:  This is mid-town. All streets bordering Clara are 6 hours but check signs carefully for other on street parking.  We can use parking lot, entrance on O Street, Wednesday night only…use only unreserved slots.

Late Arrivals:   Door on 24th Street will be locked 7:00pm Wednesday & 10:40am Sunday. Entrance to back door is through parking lot.

What happens in Wednesday 5Rhythms Waves? 
5rhythms sacramento

Wednesday night facilitation creates possibility.  What are we practicing? Presence, pure and simple. The 5Rhythms practice is the vehicle. We just show up week after week and devote two precious hours staying with what is true. Staying present for ourselves and offering up the love and support so those who show up with us can do the same. You can sit on a cushion, you can move on a yoga mat…me? I’d rather dance on a great floor to unbelievable music with a bunch of fabulous people.

10 Class Card….why?

Show up: Commitment is love in action. Commit to making a weekly date with yourself and your practice. Commit and contribute to sustaining this community.

Save: Do the math. Purchase your 10 class card for $175, expires in 6 months. Use your dance card Wednesdays and Sundays. Can you still drop in? Absolutely, $20/class. Scholarships available.

Do it: Purchase Dance Card Wednesday nights at the door.  Bring exact change if you can; checks made to Body Joy; small surcharge for credit card.

Purchase Dance Card online for $180    Buy Now

Come as if your life depended on it…

Join event