Join Bella for one session or all remaining three, on the mat for a tender healing journey of deep release. New to using rollers & balls? Totally skilled? Somewhere in between? No matter. These slow-paced skill building sessions help you develop mastery AND leave you melted, surrendered and inspired for home practice. A yin exploration of breath, fascia, muscle, bone and your nervous system. Come feel, come breathe, come change.

Rollers & balls available for trial use/purchase.