IN THIS LESSON:

The bladder has a reputation for bossiness. Healthy fluid intake, normalizing frequency, increasing bladder capacity...these are the challenges of dealing with a bladder that often attempts to take over your life. Come feel.

This class acquaints you with this body part, a perfect way to initiate healing. Pelvic floor physical therapy hones in on your unique symptoms and takes healing to the next level. Schedule a call with Bella to explore this option.