Rib Cage
IN THIS LESSON:
Jellyfish-like diaphragm drops on the inhale and lifts on the exhale. Come feel this dome situated betwixt upper palate and pelvic floor, 24/7 in service to the breath.
Looking for personalized guidance? A 1:1 physical therapy visit may prove very helpful. Read more or schedule a call to see if a 1:1 visit (or zoom) is a good fit for you.
