5Rhythms Dance
Book Zoom & In-Person Classes
Wednesday Waves :
morning and/or night!
9:00-10:00am and/or
6:30-7:30pm
ONE HOUR WAVE: in…out…energized, present, connected and on to our day/evening. We love this one hour format, supporting us for a deep embodied dive into mostly our inner world. Dance in the morning and wanna do it again in the evening? Same link, no extra cost.
Calling on you to move with us in uncharted territory, practice for life in a world rapidly changing. Come with us as if your life depended on it, we’ll do this alone together.
Sunday Sweat Your Prayers
Zoom & In-Person Class
Sundays, 10:00-11:30am
Dance
Essentials
Zoom Class
Saturday Jan 16 10:00-11:30am
Dance Essentials…third time ever on-line. Please be ready at 10:00 with your curiosity, roller and willing heart. Details on preparing for class