5Rhythms Dance

Live

Sunday Sweat Your Prayers

Body Joy: 5Rhythms Dance with Bella Dreizler

Clara Auditorium

10:00-noon

$20 at the door

If you don’t feel well, have a fever, currently have Covid, or are within a 10-day window of exposure or infection, please do not come to class. You are welcome to wear a mask.

Book

Wednesday Waves

Clara Auditorium

6:30-8:30

$20 at the door

If you don’t feel well, have a fever, currently have Covid, or are within a 10-day window of exposure or infection, please do not come to class. You are welcome to wear a mask.

Book

Personal Coaching:

When I first began practicing twenty years ago I was lucky enough to have a couple one-on-one sessions with my primary teacher. This experience of being witnessed and personally guided was so impactful. For the last ten years, I’ve offered this unique service to the community. People come for many reasons. Some have yet to come to class, just want a sense of what it is like. Some feel stuck in their practice. Some are curious how feedback might move their practice. The reasons vary and each session is shaped in the moment by who it is, what is needed, what arises. The music, chosen on the spot, never fails to pull it all together. If you are intrigued, you are so welcome. I adore this work.

One hour/ $100

5Rhythms Dance

Sunday Sweat Your Prayers

Wednesday Waves

Personal Coaching:

New to practice? We hope these few details answer your questions.

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Inspired Medicine Through Movement