5Rhythms Dance

Book In-Person & Zoom Classes

Wednesday Waves

Body Joy: 5Rhythms Dance

LIVE! (for vax & masked only)

6:30-8:30pm  begins again February 2 (maybe! stay tuned…)

We are back at Clara LIVE and, in this moment, vaccinated only, all open doors, masks. Real people, incredible music, the practice we adore.

With a bit of a format change-up!  Roll, dance, express. Tap into the physical therapy expertise of Bella with releasing your body kinks with rollers and balls.  Then we dance an hour wave.  We close tapping the art therapy expertise of Majica Alba leading us in an expressive art experience.

Calling on you to move with us in uncharted territory, practice for life in a world rapidly changing. Come with us as if your life depended on it.

Sunday Sweat Your Prayers

Body Joy: 5Rhythms Dance with Bella Dreizler

In-Person in the Garden

for the vaccinated only

Zoom

immunocompromised, unvaccinated, not ready for live, out of town

Sundays

10:00-12:00pm